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want to be incredible? eat incredible!
It's no secret that breakfast is the most important meal of the day and cooking up a breakfast that's healthy and saves you time can be as easy as 1-2-3. Research shows eating breakfast can lead to better memory, better grades and higher test scores, so help your kids make the grade this school year by serving up a nutritious A+ breakfast each morning.

A protein-packed breakfast, like eggs, can ensure kids stay fuller longer, making it easier to focus and learn in school. Try this weekday menu of no-fuss recipes from America's egg farmers to save time and send your kids to school with the energy and focus they need to get through the day!

ABC's of a Quick and Easy Breakfast

Make Ahead

Recruit the kids to make these easy Muffin Frittatas on Sunday and reheat them for breakfast on Monday.

Use your family's favorite pizza toppings as inspiration for Pizza-Topped Scrambled Eggs

Kids will love the taste of Easy Egg Breakfast Quesadillas—you'll love how quick they are to make.
Kids Cook

Three ingredients, three steps, no pan necessary for Coffee Cup Scramble. So easy your kids can make it!
Eggs with
Legs Friday

A Bacon & Egg Breakfast Grilled Cheese is a protein-packed breakfast that can be eaten at home or on the go.
Back to

Post pics of your quick and healthy egg breakfast dishes on our Facebook page! We may use them as our profile pic!
  Just in case you missed it on Facebook last week, Chef Jeffrey Saad was in the kitchen cooking up quick, easy AND healthy back to school breakfast recipes. Check them out here.
Thoroughly cooked means thoroughly safe to eat so cook your eggs until the whites and yolks are firm. And, your favorite dishes with eggs in them should reach an internal temperature of 160 degrees Fahrenheit.

Visit us online at IncredibleEgg.org or GoodEggProject.org