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More Resources
Do you know why the egg is so incredible when it comes to nutrition?
One egg has 13 essential nutrients in varying amounts, including high-quality protein, choline, folate, iron and zinc, for only 75 calories. Eggs also play a role in weight management, muscle strength, healthy pregnancy, brain function, eye health and more.
For more information, check out: http://www.incredibleegg.org http://www.enc-online.org http://www.cholineinfo.org
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