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Do you know why the egg is so incredible when it comes to nutrition?

One egg has 13 essential nutrients in varying amounts, including high-quality
protein, choline, folate, iron and zinc, for only 75 calories. Eggs also
play a role in weight management, muscle strength,
healthy pregnancy, brain function, eye health and more.

For more information, check out:
http://www.incredibleegg.org
http://www.enc-online.org
http://www.cholineinfo.org