Evenly coat 7- to 8-inch omelet pan with spray. Add pepper, onion and seasoning.
Cook, covered, over medium heat until peppers are soft, about 2 to 3 minutes.
Meanwhile, in small saucepan, stir together sauce and mushrooms. Cook over low
heat until heated throughout. Keep warm while preparing omelet.
Pour eggs over pepper mixture. Eggs should set immediately at edges. With an
inverted pancake turner, or spatula, carefully push cooked portions at edges toward
center so uncooked portions can reach hot pan surface, tilting pan and moving
cooked portions as necessary. Reserve some sauce for topping. When top of omelet
is thickened and no visible liquid egg remains, spoon hot sauce onto omelet. With
pancake turner, fold omelet in half or roll. Slide from pan onto plate. Spoon on
reserved sauce.
NUTRITION INFORMATION PER SERVING OF ENTIRE RECIPE: 306 calories,
13g total fat, 423mg cholesterol, 675mg sodium, 26g carbohydrate, 16g protein