French Toast A La Egg Nog
(Makes 2 servings)
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Cooking spray |
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2 eggs |
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1/2 to 3/4 cup prepared reduced-fat eggnog |
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4 slices thick-cut bread (approximately 1 1/2 inches thick) |
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Fresh fruit slices, preserves, or syrup, optional |
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| Preheat oven to 350° F. Evenly coat baking sheet with cooking spray. In shallow dish, beat together eggs and eggnog until well blended. Dip bread in egg mixture, one slice at a time, letting stand 30 to 45 seconds on each side. Place slices on baking sheet. Bake for 15 minutes. Remove from oven and turn slices. Return to oven and continue baking until lightly browned and no visible liquid egg remains. about 15 minutes. Serve immediately with choice of topping, if desired.
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| Nutritional information per serving of 112 recipe using 213 cup eggnog without toppings: Calories 444, Protein 18 g, Carbohydrates 68 g, Total Fat 10 g, Cholesterol 238 mg, Sodium 743 mg.
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